• Blackman Park, Lloyd Rees Dr, Lane Cove West NSW 2066

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Experience Judo

Join us in 2025 for 3 x 1.5 hr classes as an introduction to Judo

Join Us in 2025 for a Fun & Dynamic Introduction to Judo!

Our beginner’s course consists of 3 x 1.5-hour classes, designed to introduce you to the fundamental techniques of Judo in a safe and supportive environment.
  • Limited to 12 participants per class – ensuring quality instruction
  • Eligible for your first grading (Yellow Belt) after completion

When’s it on?

Thursdays | 7:00 PM – 8:30 PM
Start anytime after registering!

Your Instructors

Roman Garai

Where is it Located?

Lane Cove
Easy access via public transport
Track it on a Map

How Much Does it Cost?

$90 per Person
$70 for Yamato students & staff

What do I need to bring?

  • Loose sportswear (T-shirt & tracksuit pants recommended), all classes are barefoot (please NO rush guard, mouth guard or hear gear)
  • Water bottle – Stay hydrated!
  • Towel – Be ready to sweat!

Why Try Judo?

Judo is a powerful, strategic, and dynamic sport that builds both physical and mental strength. This beginner’s course is the perfect way to:

  • Get fit and improve your overall conditioning
  • Build confidence and self-discipline
  • Develop core strength, balance, and flexibility
  • Learn practical self-defense skills

What You’ll Learn

This course gives you a taste of Judo before deciding to join the club and continue your journey. Over 3 weeks, you’ll learn:

  • Basic throwing techniques
  • Fundamental ground fighting & submission skills
  • The art of falling safely (breakfalls)
  • Key Judo principles, philosophy, and strategy

Frequently Asked Questions

Do I need a Judo uniform (Judogi)?
No, you do not need one for the first 3 weeks. However, if you have one, bring it! If you’d like to purchase a club Judogi:
  • White Judogi: $150
  • Blue Judogi: $160
No! Judo will help get you fit – just show up and start learning.
No! Judo is about technique over strength. You’ll learn to adapt to different opponent sizes and use leverage to your advantage.
No, Judo has many different paths – self-defense, fitness, grading, and competition. However, experiencing competitive Judo is highly recommended, as it enhances your learning and skills.
Register now

TELL ME MORE

At Yamato Judo, we are not just about our judo matches. We are passionate about Judo, and how it will change your life, provide children with greater purpose, self discipline, and strength of character. We believe in our students and that through our efforts, we can help build a healthier, more responsible generation through the discipline of judo. We teach skills and values that will help you for years to come.
  • Blackman Park, Lloyd Rees Dr, Lane Cove West NSW 2066

Follow Us:

Facebook-f Instagram Rss

Beginners Course

Experience Judo

Join us in 2025 for 3 x 1.5 hr classes as an introduction to Judo

Join Us in 2025 for a Fun & Dynamic Introduction to Judo!

Our beginner’s course consists of 3 x 1.5-hour classes, designed to introduce you to the fundamental techniques of Judo in a safe and supportive environment.
  • Limited to 12 participants per class – ensuring quality instruction
  • Eligible for your first grading (Yellow Belt) after completion

When’s it on?

Thursdays | 7:00 PM – 8:30 PM
Start anytime after registering!

Your Instructors

Roman Garai

Where is it Located?

Lane Cove
Easy access via public transport
Track it on a Map

How Much Does it Cost?

$90 per Person
$70 for Yamato students & staff

What do I need to bring?

  • Loose sportswear (T-shirt & tracksuit pants recommended), all classes are barefoot (please NO rush guard, mouth guard or hear gear)
  • Water bottle – Stay hydrated!
  • Towel – Be ready to sweat!

Why Try Judo?

Judo is a powerful, strategic, and dynamic sport that builds both physical and mental strength. This beginner’s course is the perfect way to:

  • Get fit and improve your overall conditioning
  • Build confidence and self-discipline
  • Develop core strength, balance, and flexibility
  • Learn practical self-defense skills

What You’ll Learn

This course gives you a taste of Judo before deciding to join the club and continue your journey. Over 3 weeks, you’ll learn:

  • Basic throwing techniques
  • Fundamental ground fighting & submission skills
  • The art of falling safely (breakfalls)
  • Key Judo principles, philosophy, and strategy

Frequently Asked Questions

Do I need a Judo uniform (Judogi)?
No, you do not need one for the first 3 weeks. However, if you have one, bring it! If you’d like to purchase a club Judogi:
  • White Judogi: $150
  • Blue Judogi: $160
No! Judo will help get you fit – just show up and start learning.
No! Judo is about technique over strength. You’ll learn to adapt to different opponent sizes and use leverage to your advantage.
No, Judo has many different paths – self-defense, fitness, grading, and competition. However, experiencing competitive Judo is highly recommended, as it enhances your learning and skills.
Register now